Adv. Dip Nutritional Medicine | ATMS member
I'm an accredited Nutritionist based on Sydney's Northern Beaches.
My passion is working in a holistic way with clients to help them find balance and take back control of their health and wellbeing. It’s all about finding the correct balance of foods, vitamins and minerals to nourish your body.
I consider you as a whole and look at interactions between your genetics, lifestyle and environment to find underlying causes of imbalance, rather than just treating symptoms.
I specialise in :
paediatric disorders such as ADHD, asthma, allergies, autism, learning and behavioural difficulties
mental health including mood disorders and anxiety in adults and children
digestive & gut health
autoimmunity & inflammation
wellness including stress, fatigue and weight management
Prior to life as a Nutritionist I worked for many years in the world of corporate event management so I understand the value of good nutrition when working in a fast-paced, deadline-driven environment.
In addition I understanding the needs of families. As a mother of three young children I know how difficult it is to provide a diet that is nourishing yet appealing to everyone and trust me, I believe in a realistic approach! I will help you to find balance between functional and fun food.
I look forward to partnering with you to look at the patterns in your life, find better balance through optimal nutrition, and see you feel so much better for it.
"It's never too early or too late to work towards becoming the healthiest you possible" Unknown