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Stir Fried Beef & Broccoli

Updated: Sep 27, 2022

A quick and easy dinner with the perfect balance of flavours!

Serves 4


Ingredients


150 mL Bone Broth or Stock

1/4 cup Tamari

4 Garlic cloves - crushed

2 tsp Ginger - grated

2 tbsp Cornflour

1 tsp EVOO or sesame Oil

580 grams fillet steak - sliced

6 cups Broccoli florets - chopped

Procedure In a small bowl, whisk together the broth/stock, tamari, garlic, ginger and cornflour until smooth. Heat a wok over medium heat and add the oil. Once it is hot, add the sliced beef and cook for 3 to 4 minutes. Add the sauce to the pan and cook for an additional minute. Add the broccoli, stir and then cover and cook for an additional 3 minutes.


Serve with 1/2 cup brown rice (or cauliflower rice) and enjoy!


Prep | 10 m Cook | approx 7 m Ready in | 17 m

Duration | 2 days in fridge



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